Skip to product information
1 of 1

Nataleebfitness

The Beginner Guide To The Gym

The Beginner Guide To The Gym

Regular price £3.00 GBP
Regular price Sale price £3.00 GBP
Sale Sold out

WE ARE OPENING THE 1ST LOCATION WITH YOUR HELP!

How to: EVERYTHING

This mini guide to the gym covers - 

  • How to create a workout plan
  • Gym bag essentials 
  • Whether you should do cardio before or after weights
  • What all the gym words mean
View full details